In today's interconnected world, understanding the influence of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, stress, and overall well-being. This

The enormous influx of data available in the digital age has created significant challenges for our cognitive abilities. As we continuously consume with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decre